This episode originally aired December 12, 2016.  Nicole Berrios, LPC (Licensed Professional Counselor) and I discussed stress (originally) in the context of the holidays, but expounded upon healthy ways to handle stress of any kind. I also practiced as a LPC for many years. I was first licensed in NC in 1998 and have continued to maintain my NBCC national board certified counselor status since 1995.

Part II of this series is scheduled to air April 12, 2017.  Nicole and I recently discussed the pervasive curiosity in the country of Mr. Trump.  So our title for the next episode is:  2 Counselors Discuss - Part II: How Mr. TRUMP Handles Stress.  An analysis of the mental health of Mr. Trump. 

In this December episode, we discuss healthy ways to handle stress and multiple suggestions/options for taking on stressful situations, problems, life crisis, trauma, and unexpected happenings in life - including counseling suggestions.