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2: Deputy - Pete DePrez
Pete DePrez – Show Notes
Meet Pete DePrez, founder of the ASM Foundation — an organization dedicated to helping veterans and first responders heal from the stress and trauma that come with serving others. After years in law enforcement and SWAT, Pete faced his own battle with PTSD and discovered powerful tools like breathwork, cold and heat exposure, and mindfulness to rebuild his life. Now, he’s sharing those same practices to help others find healing and resilience on their own journeys.
Follow the ASM Foundation: 🌐 https://asmfoundation.com
Follow Both Sides of the Badge:
📘 Facebook: @BothSidesOfTheBadgePodcast
📸 Instagram: @BothSidesOfTheBadgePodcast
#BothSidesOfTheBadge #ASMFoundation #FirstResponders #Veterans #PTSDRecovery #MentalHealthMatters #Resilience #HealingJourney #Mindfulness #Breathwork
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By Both Sides of the BadgePete DePrez – Show Notes
Meet Pete DePrez, founder of the ASM Foundation — an organization dedicated to helping veterans and first responders heal from the stress and trauma that come with serving others. After years in law enforcement and SWAT, Pete faced his own battle with PTSD and discovered powerful tools like breathwork, cold and heat exposure, and mindfulness to rebuild his life. Now, he’s sharing those same practices to help others find healing and resilience on their own journeys.
Follow the ASM Foundation: 🌐 https://asmfoundation.com
Follow Both Sides of the Badge:
📘 Facebook: @BothSidesOfTheBadgePodcast
📸 Instagram: @BothSidesOfTheBadgePodcast
#BothSidesOfTheBadge #ASMFoundation #FirstResponders #Veterans #PTSDRecovery #MentalHealthMatters #Resilience #HealingJourney #Mindfulness #Breathwork