Emotional Intelligence is the ability to understand yourself, being self-aware, monitoring your emotions, but also being able to understand people around us and how to relate to them. A high Emotional Intelligence is a powerful tool to develop great relationships, create a positive environment, but also to succeed in both your personal and professional life.

If you want to understand how to develop your Emotional Intelligence, this episode is a great starting point.

This podcast is hosted by Barry Winbolt, a psychologist based in the UK and a LiveMore expert.

Here's a link to the LiveMore app for you to download, where you'll find more tips from Patricia, and the ever growing range of contributions from the other LiveMore experts. Download the App for more Personal Development tips.