YOUR 15 MINUTES OF LAME: Ryan has beef with people who focus only on extreme arguments of one side or the other, the Seattle Capital Hill Autonomous Zone and the racist North Attleboro guy, Beacon Hill is tackling police reform, and June 12 is a crazy day in history. <br /><br />Follow us on Twitter @RyanMcGowan33. Subscribe on Spotify, soon iTunes.

YOUR 15 MINUTES OF LAME: Ryan has beef with people who focus only on extreme arguments of one side or the other, the Seattle Capital Hill Autonomous Zone and the racist North Attleboro guy, Beacon Hill is tackling police reform, and June 12 is a crazy day in history. Follow us on Twitter @RyanMcGowan33. Subscribe on Spotify, soon iTunes.

YOUR 15 MINUTES OF LAME: Ryan has beef with people who focus only on extreme arguments of one side or the other, the Seattle Capital Hill Autonomous Zone and the racist North Attleboro guy, Beacon Hill is tackling police reform, and June 12 is a crazy day in history. <br><br>Follow us on Twitter @RyanMcGowan33. Subscribe on Spotify, soon iTunes.

2. Don't listen to the extremes

What are we beefin' about today? From the Poor Man's Media family of podcasts, Ryan McGowan shares beefs, talks about current events and the news, and punctuates his takes with quotes from Seinfeld, The Office, How I Met Your Mother, Parks and Recreation, and The Good Place, among others. You pay for "15 minutes of lame", but Ryan always delivers more than that. (Whether it's more minutes or more lameness is to be determined, however.)

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2. Don't listen to the extremes

2. Don't listen to the extremes