Quick and Easy Stress Relief

2 Easy Breath Patterns to Release Anxiety and Stress


Listen Later

In this episode you discover how to apply two easy and effective breathing patterns to let go of anxiety, stress, and worry. 
---

Host:

Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected]
---

Technical information:

Recorded and initial edits done with Twisted Waves. Additional processing with Hush and Levelator. Final edits including VEA plug-in done with Hindenburg Pro. Microphone: SE DynaCaster DCM8.
---

Key words

calm, relax, relaxation_response, emotional_balance, emotional_wellbeing,
...more
View all episodesView all episodes
Download on the App Store

Quick and Easy Stress ReliefBy Stephen Carter