On the Monday morning show, how much do we actually know about burnout? In this episode, Elliott and Shaniqua share their experiences dealing with burnout due to pressure, overworking and many other factors.  As opposed to just managing burnout, the hosts also discuss ways that we can actually avoid getting to burnout overall, as it can be a very difficult issue to bounce back from mentally and physically.  Shaniqua and Elliott share their best tips for avoiding burnout!

Connect with us:

Twitter: @ellivateexcel 

Instagram: Ellivate_Excel 

Elliott-Jay

Twitter: @elliottjay__

Instagram: elliottjay_

Shaniqua

Twitter: @Shanqmarie

Instagram: Shaniquabenjamin_