In this podcast episode of Glow and Grow, we're getting real about the tougher moments that life throws our way. I'll be sharing my own experiences of confronting discomfort. We'll dive into practical tips and strategies you can use to push through those uncomfortable moments and come out stronger on the other side. If you've ever felt stuck or overwhelmed by discomfort, this episode is for you. Let's explore how we can turn those challenges into opportunities for growth.

Please leave a review and share with a friend!

Follow me on Instagram: ⁠

https://www.instagram.com/bewellwithchris⁠

⁠https://www.instagram.com/theglowandgrowpod