Emily Usher a.k.a The Ballsy Baker, sits down with us to talk about making the jump from full time employment to starting her very own business from scratch in an industry Emily is passionate about. We also get into the current trend in the fitness industry of photoshoot culture, Emily's personal experience with her own shoot and the impact that it's likely having or going to have on people in the future. We talked functional medicine, ketogenic diets, the gut-brain axis and of course had a few laughs along the way!

Emily's Instagram

Some other resources that were mentioned in the episode:

Coffee works

Mark Hodson

Mind Over Mountains

The Drummartin Clinic - Functional Medicine in Dublin

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