In this episode we talk about energy shifts when you start getting more in alignment with yourself and how it can help you build better habits.

In this episode we talk about energy shifts when you start getting more in alignment with yourself and how it can help you build better habits.

2. Energy Shifts & Building Better Habits

Hi, I’m Kristen Grant and welcome to Improvements – the podcast dedicated to breaking free from the drift and living a more intentional, purpose-driven life. Through practical tips and tools, you'll be able to tap into your intuition, make better decisions, build empowering habits, and take control of your destiny.With almost a decade of personal development and self-discovery under my belt, I've become passionate about helping others find their true path.So, whether it's unlocking your intuition, boosting motivation, or creating a clear vision for the future, we'll explore it all. Are you ready? Let's embark on this transformative journey together and make profound Improvements.

Education

Self-Improvement

Parenting

Kids & Family

Hi, I’m Kristen Grant and welcome to Improvements – the podcast dedicated to breaking free from the drift and living a more intentional, purpose-driven life. Through practical tips and tools, you'll be able to tap into your intuition, make better decisions, build empowering habits, and take control of your destiny. With almost a decade of personal development and self-discovery under my belt, I've become passionate about helping others find their true path. So, whether it's unlocking your intuition, boosting motivation, or creating a clear vision for the future, we'll explore it all. Are you ready? Let's embark on this transformative journey together and make profound Improvements.

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2. Energy Shifts & Building Better Habits

2. Energy Shifts & Building Better Habits