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2: Ep 2: Exercising While Breastfeeding and Habit Stacking for Mums
Wondering what you need to consider when exercising while you're breastfeeding? Then take a listen as Jen is sharing some great tips to support you through movement during this time.
Also, we talk habit stacking for mums. How we can use little pockets of our day to add some healthy habits stress-free.
ABOUT MUMS' YOGA CLUB
THE APP
Start your free trial today in the yoga app for pregnancy, postnatal and beyond!
Start your 7 Day Free Trial
CONNECT WITH US
JEN
Instagram: https://www.instagram.com/mumsyogaclub/#
Email: [email protected]
Website: www.mumsyogaclub.com
JOIN THE MAILING LIST TO BE THE FIRST TO HEAR WHAT'S COMING UP AT MUMS' YOGA CLUB
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By Jen Mazur - Mums' Yoga ClubWondering what you need to consider when exercising while you're breastfeeding? Then take a listen as Jen is sharing some great tips to support you through movement during this time.
Also, we talk habit stacking for mums. How we can use little pockets of our day to add some healthy habits stress-free.
ABOUT MUMS' YOGA CLUB
THE APP
Start your free trial today in the yoga app for pregnancy, postnatal and beyond!
Start your 7 Day Free Trial
CONNECT WITH US
JEN
Instagram: https://www.instagram.com/mumsyogaclub/#
Email: [email protected]
Website: www.mumsyogaclub.com
JOIN THE MAILING LIST TO BE THE FIRST TO HEAR WHAT'S COMING UP AT MUMS' YOGA CLUB