2 Fat Guys & A Dream

2 Fat Guys & A Dream

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2 Fat Guys & A Dream episodes

  • The Return of The Mom's Minute! - 2 Fat Guys & A Dream #53

    On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss, check in with a Mom's minute where she breaks down what goals look like and catch up with James to see who's lost the most weight in 2 weeks.

    Intro (00:00:00-00:03:00)

    Weigh Ins (00:03:00-00:08:10)

    Live Mom's Minute (00:08:10-00:21:10)

    Check-In With James (00:21:10-00:39:30)

    Outro and Thanks (00:39:30-00:40:25)

    Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!

    41 min
  • James is here! And He's Ready To Start Losing Weight! - 2 Fat Guys & A Dream #51

    On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss and talk to James, who is beginning his weight loss journey.

    Intro (00:00:00-00:01:30)

    Weigh Ins (00:01:30-00:10:15)

    Interview with James (00:10:15-00:42:00)

    Outro and Thanks (00:42:00-00:45:11)

    Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!

    46 min
  • If You Eat Less, You Will Lose Weight - 2 Fat Guys & A Dream #50

    On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss and how mindful eating helped supercharge Truman's week.

    Intro (00:00:00-00:03:15)

    Weigh Ins (00:03:15-00:14:50)

    Mindful Eating Recap (00:14:50-00:30:00)

    Outro and Thanks (00:30:00-00:31:38)

    Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!

    32 min
  • What Can You Do To Kickstart A Weight Loss Plateau? - 2 Fat Guys & A Dream #49

    On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss and how to kickstart Truman's weight loss plateau.

    Intro (00:00:00-00:05:00)

    Weigh Ins (00:05:00-00:14:20)

    Truman's Gameplan (00:14:20-00:32:15)

    Outro and Thanks (00:32:15-00:34:12)

    Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!

    35 min
  • How Hard is it to Lose Weight When You're Sick? - 2 Fat Guys & A Dream #48

    On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about their weight loss, Truman being sick, and Scott's blood work.

    Intro 00:00:00

    Weigh Ins 00:01:45

    Outro and Thanks 00:20:40

    Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!

    26 min
  • Is All of America's Diet Policy Backwards? - 2 Fat Guys & A Dream #47

    On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about there weight loss and review the Fat Fiction Documentary!

    Intro (00:00:00-00:02:40)

    Weigh Ins (00:02:40-00:09:30)

    Fat Fiction Documentary Review (00:09:30-00:35:45)

    Outro and Thanks (00:35:45-00:37:17)

    Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!

    38 min
  • We Lost 25 Pounds in Season 1, What's A Good Goal for Season 2? - 2 Fat Guys & A Dream #46

    On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about at weight they're starting at for Seaon 2 of the show and how much weight they'd like to lose for Season 2.

    Intro (00:00:00-00:07:00)

    Weigh Ins (00:07:00-00:17:10)

    Season 2 Goals (00:17:10-00:30:00)

    Outro and Thanks (00:30:00-00:32:14)

    Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!

    33 min
  • What Can We Learn From A Twitter Weight Loss Coach? - Healthy Podcast - 2 Fat Guys & A Dream #44

    On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about how they dealth with Super Bowl weight gain, which fish sandwich is healthiest and why salads are like pizza.

    Intro 00:00:00 Weigh Ins 00:02:50 Learning From Others 00:11:25 What did we learn? 00:43:35 Outro and Thanks 00:47:05

    Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!

    49 min
  • What's the Healthiest Fish Sandwich For Lent? - Health Podcast - 2 Fat Guys & A Dream #43

    On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about how they dealth with Super Bowl weight gain, which fish sandwich is healthiest and why salads are like pizza.

    Intro (00:00:00-00:05:00)
    Weigh Ins (00:05:00-00:12:50)
    Lent Healthy Sandwich Review (00:12:50-00:38:00)
    Challenge Round Recap (00:38:00-00:39:00)
    Challenge Round (00:39:00-00:45:40)
    Outro and Thanks (00:45:40-00:48:40)

    Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!

    49 min
  • What Does It Look Like To Have A Plan For Eating Out? - Health Podcast - 2 Fat Guys & A Dream #42

    On this week's episode of 2 Fat Guys & A Dream, Truman and Scott talk about Truman's trip to Chicago, Scott changing his mentality to drop 10 pounds in a week, and Truman's plan to get back on track.

    00:00 - Intro 10:25 - Weigh Ins 21:45 - Eating Out Plan 44:25 - Challenge Round Recap 44:55 - Challenge Round 48:45 - Outro and Thanks

    Want more from Truman and Scott? Follow their twitters here: https://twitter.com/steehnmachine and https://twitter.com/steehnroller. Also make sure to check out https://twitch.tv/steehnmachine for Truman's live streams and https://patreon.com/OpenDisaster if you're looking to support the podcast!

    51 min

About 2 Fat Guys & A Dream

From the publisher's feed

Truman and Scott are a father son duo that have a dream of healthy living and blue skies, but there's just one problem... they're fat. Quite simply overweight and they're ready to do something about…