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We are all familiar with the feeling of overwhelm, many of us know how to recognize when we are being pulled in too many different directions, or when we have a significant drainer in our lives, however, not many recognize the depletion we can face while doing something we love. In this episode, I share with you some of the things to look out for, as well as, how to stay centered and grounded no matter what.
By AnnaWe are all familiar with the feeling of overwhelm, many of us know how to recognize when we are being pulled in too many different directions, or when we have a significant drainer in our lives, however, not many recognize the depletion we can face while doing something we love. In this episode, I share with you some of the things to look out for, as well as, how to stay centered and grounded no matter what.