Tribe Beloved: Love Notes

2. Feeling frazzled lately? This helps me reset. ❤️‍🩹


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Ever hit a season where everything feels like too much? In this short and soul-soothing episode, Cortney shares what she does when she finds herself overwhelmed, overstimulated, and second-guessing everything. (Spoiler: it’s not hustle or hustle harder.)


You’ll learn a simple reflection tool—SLOT (Strengths, Limitations, Opportunities, Threats)—that helps shift you from chaos to clarity in just a few minutes. No pressure. Just a reset.


Perfect for mamas, ministry leaders, and women in the messy middle of real life. Because you’re not the problem—and your worth isn’t up for debate.

🧩 Ready to get clear on where you’re at?

📘 Revisit your Embrace Your Potential Playbook and turn to page 9.

👉 Download the Playbook (if you haven’t yet)


💬 Want personalized support? Book a free God-Given Gifts Chat — a voice-note convo inside Voxer that helps you name your season and your next step.



Wondering what your God-given gifts actually are—and how to honor them in the middle of real life (not just the highlight reel)?


Let’s talk. 💬


The best place to start is a free God-Given Gifts Chat — a relaxed audio + text convo inside Voxer (no Zoom required, promise). We’ll unpack what’s going on in your current season, name a gift I see in you, and talk through one simple step you can take to start using it.


No pressure. No pretending. Just a grace-filled space to help you get unstuck and move forward with a little more clarity and confidence.


Book your God-Given Gifts Chat — or just reply to any email from me with "I'm curious" and I’ll send the details your way.

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Tribe Beloved: Love NotesBy Cortney Loui