intro

00:46 Glens first appearance

1:10 How Chris and Glen met

5:43 Joe Mixon Incident

7:45 Life Lesson

8:00 Women's equality

11:00 First Crumb of the week

12:31 Internet tough guys

13:50 Football Talk

24:15 Allen Iverson and Jamaal Anderson stories

26:57 New LOX album