Fearless Narratives' host, Courtlyn Jones (@courtlyn.jones) chats with Sarah White, "The Coastal Yogi" (@thecoastalyogi), a Boston-based yoga & fitness instructor who teaches at B/SPOKE Studios. She is the founder of The Coastal Method, a hub for virtual fitness offerings, & she is an RYT 500 with additional certifications in Yin Yoga, Primordial Sound Meditation, Yoga Sculpt & Group Fitness. Sarah's mission is to inspire yogis coast to coast through both her in-person & virtual classes. Check out her classes on The Coastal Method's official platform here and follow her personal account on IG here or The Coastal Method's IG here.