This month, we dive into Food - what we eat, how we prepare it, why we eat it and what it does for us! Most importantly, though, we discuss our history with food and how we currently approach food in our everyday lives. We believe that food is a source of fuel for our body and something that can be gathered around and deeply enjoyed with others.

Purposeful planning of what you eat and who you eat it with will help you live fully in your space! Join us! 

Check out our Food Challenge Guide & Meal Planning Tool!

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