<p>Today's classes are Fitness and Twitch. The 1st lecture centers around  applying Mihaly Csikszentmihalyi's concept of flow to create an  effective training regimen for mastering any skill. The 2nd lecture  analyzes the declining popularity of "Twitch Thots". Hope you guys enjoy!</p>

Today's classes are Fitness and Twitch. The 1st lecture centers around applying Mihaly Csikszentmihalyi's concept of flow to create an effective training regimen for mastering any skill. The 2nd lecture analyzes the declining popularity of "Twitch Thots". Hope you guys enjoy!

<p>Today's classes are Fitness and Twitch. The 1st lecture centers around &nbsp;applying Mihaly Csikszentmihalyi's concept of flow to create an &nbsp;effective training regimen for mastering any skill. The 2nd lecture &nbsp;analyzes the declining popularity of "Twitch Thots". Hope you guys enjoy!</p>

#2: Free-flowing Thots

Catch our A1 Academy Podcast live on https://twitch.tv/hiddenmasaya on Thursdays, 12pm EST

A chill platform to share ideas we have learned for the week. Each episode consists of 2 Lectures, which are planned discussions, and 1 Lunch Break, where we have freeform conversations. “A1” means staying on point, which is the standard that we strive for throughout the show.

Leisure

Catch our A1 Academy Podcast live on https://twitch.tv/hiddenmasaya on Thursdays, 12pm EST A chill platform to share ideas we have learned for the week. Each episode consists of 2 Lectures, which are planned discussions, and 1 Lunch Break, where we have freeform conversations. “A1” means staying on point, which is the standard that we strive for throughout the show.

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#2: Free-flowing Thots

#2: Free-flowing Thots