helllo and welcome to episode 2! this episode is all about freeing yourself from struggle - in this episode I discuss the choices you have when facing difficult thoughts, feelings and emotions and also some recent struggles of mine and how I have been dealing with them <3 I also give a brief review of the "The Happiness Trap" by Russ Harris (buy it here on amazon https://amzn.to/3KTloV1) and share my biggest takeaways and how they have helped me drop my struggles. LOVE g xx