Today I am joined by Geoff Jowett, High-Performance Mindset Coach. He coaches, speaks, and mentors others on how to avoid the trappings of success and build a happy, purpose-driven life with meaning. Through ego and addiction, the wheels fell off his life. However, he says it was the best thing that every happened and he was finally taught the valuable lessons he needed to build a quality life and be a better human.

2:10 - Geoff’s story. From broken to whole. Wanting to be seen.

6:45 - Striving and Ego.

10:30 - Mindfulness and Mindset. Process not outcome.

19:55 - Do we need to hit rock bottom to learn?

24:00 - Authenticity.

34:30 - Striving and delusion.

39:50 - Saying no to anything that isn’t in alignment.