The competition nerves are real! Especially for us barrel racers trying to keep calm; but not too calm for your few seconds of fame in the arena. Handling yourself properly is crucial for a successful run. But, how do you do it?!
We sat down with mindset coach Michelle Davey to go over many of the mental hurdles us barrel racers face. We got some insight into the ways we can remain present for our horses, why trainers struggle to become jockeys, getting out of ruts and just handling those darn nerves so they're not in our way to success!
Michelle Davey: https://michelledavey.com/

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Ps. do you have a special something something you think is worth sharing into the world? We would love to have you on the show and give you the platform you deserve - Click here to schedule a recorded conversation with Shelby