Healing doesn't have to be hard - yes, read that again!

In this episode, I cover:

- How and why so often in healing work people get hyper-focused on pain, trauma, and suffering, and leave little to no space for healing through pleasure, joy, and celebration.

- The importance and benefits of healing through pleasure, joy, and celebration.

- My approach to healing - why we should never bypass pain, trauma, and suffering and why it is essential to make space for pleasure, joy, and celebration.

- How you can begin giving yourself permission to experience healing through pleasure, joy, and celebration.

Have any take-aways or aha moments from this episode? If so, email me - [email protected] I'd love to hear from you!

For full show notes, links, and resources, visit the episode website

Connect with me on my website waverlydavis.com and on Instagram @heywaverlydavis