09:08 Waking Up at 30
In this episode, I'll walk you through my story of suddenly realizing I'm about to turn 30 after a mental health break. The sudden wake-up call led to panic and a rush for success, making me forget how far I've come. I'll take you on a journey of looking back, appreciating where I am now, and being grateful for the opportunity to age.

09:08 Waking Up at 30 In this episode, I'll walk you through my story of suddenly realizing I'm about to turn 30 after a mental health break. The sudden wake-up call led to panic and a rush for success, making me forget how far I've come. I'll take you on a journey of looking back, appreciating where I am now, and being grateful for the opportunity to age.

2. Help I’m Turning 30

Hey, I'm Dina, and I've just hit the big 3-0. You know that drive that keeps people up late, that spark in their eyes when they talk about it? Well, I've never really had that – no posters, no superfan moments, nothing ever clicked.

I've also faced mental health challenges. It's a journey I'm open about.

Whether you're on a quest for passion, dealing with mental health issues, or simply curious about life's messy journey, I invite you to join me.

Society & Culture

Personal Journals

Hey, I'm Dina, and I've just hit the big 3-0. You know that drive that keeps people up late, that spark in their eyes when they talk about it? Well, I've never really had that – no posters, no superfan moments, nothing ever clicked. I've also faced mental health challenges. It's a journey I'm open about. Whether you're on a quest for passion, dealing with mental health issues, or simply curious about life's messy journey, I invite you to join me.

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2. Help I’m Turning 30

2. Help I’m Turning 30