In today's episode, Kristen introduces 5 herbs for spring self care. She covers the spring basics of nettle, dandelion, plantain, chickweed, and oatstraw. Find more information, classes, + workshops at herbsandease.comFor photos + visual guides follow the podcast on instagram @herbsandease and twitter @herbsandeasepod<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In today's episode, Kristen introduces 5 herbs for spring self care. She covers the spring basics of nettle, dandelion, plantain, chickweed, and oatstraw. Find more information, classes, + workshops at herbsandease.comFor photos + visual guides follow the podcast on instagram @herbsandease and twitter @herbsandeasepod Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Kristen introduces 5 herbs for spring self care.&nbsp;She covers the spring basics of nettle, dandelion, plantain, chickweed, and oatstraw.&nbsp;Find more information, classes, + workshops at herbsandease.comFor photos + visual guides follow the podcast on instagram @herbsandease and twitter @herbsandeasepod Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

2. Herbs for Spring

Herb School Podcast is an educational herbalism and self care podcast for the budding herb and body nerd who wants their wellness education to include a healthy dose of socio-cultural critique and ideology investigation. Every week we explore plant medicine and other wellness interventions around the themes of movement, rest, mindset, and bodywork to help you develop the self care tools and skills to feel good, safe, and at ease in your body. You know that when when you feel good in your body, that you have more space to do good things in your life.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Alternative Health

Health & Fitness

Education

Self-Improvement

How To

Herb School Podcast is an educational herbalism and self care podcast for the budding herb and body nerd who wants their wellness education to include a healthy dose of socio-cultural critique and ideology investigation. Every week we explore plant medicine and other wellness interventions around the themes of movement, rest, mindset, and bodywork to help you develop the self care tools and skills to feel good, safe, and at ease in your body. You know that when when you feel good in your body, that you have more space to do good things in your life. Hosted on Acast. See acast.com/privacy for more information.

Herb School Podcast is an educational herbalism and self care podcast for the budding herb and body nerd who wants their wellness education to include a healthy dose of socio-cultural critique and ideology investigation. Every week we explore plant medicine and other wellness interventions around the themes of movement, rest, mindset, and bodywork to help you develop the self care tools and skills to feel good, safe, and at ease in your body. You know that when when you feel good in your body, that you have more space to do good things in your life. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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2. Herbs for Spring

2. Herbs for Spring