This episode explains how HIIT training is different to long interval and intermediate interval training.
 
You can find the HIIT document by VCAA here: <a href='https://www.vcaa.vic.edu.au/curriculum/vce/vce-study-designs/physicaleducation/Pages/Index.aspx'>https://www.vcaa.vic.edu.au/curriculum/vce/vce-study-designs/physicaleducation/Pages/Index.aspx</a>
 
If you're a teacher and have not yet signed up to our free VCE PE video resources, you can do so here: <a href='https://education.metsperformance.com/p/resources'>https://education.metsperformance.com/p/resources</a>

This episode explains how HIIT training is different to long interval and intermediate interval training. You can find the HIIT document by VCAA here: https://www.vcaa.vic.edu.au/curriculum/vce/vce-study-designs/physicaleducation/Pages/Index.aspx If you're a teacher and have not yet signed up to our free VCE PE video resources, you can do so here: https://education.metsperformance.com/p/resources

This episode explains how HIIT training is different to long interval and intermediate interval training.
&nbsp;
You can find the HIIT document by VCAA here: <a href="https://www.vcaa.vic.edu.au/curriculum/vce/vce-study-designs/physicaleducation/Pages/Index.aspx" rel="noopener noreferrer">https://www.vcaa.vic.edu.au/curriculum/vce/vce-study-designs/physicaleducation/Pages/Index.aspx</a>
&nbsp;
If you're a teacher and have not yet signed up to our free VCE PE video resources, you can do so here: <a href="https://education.metsperformance.com/p/resources" rel="noopener noreferrer">https://education.metsperformance.com/p/resources</a>
&nbsp;

2. HIIT Training vs Long/Intermediate

This podcast is a compilation of FAQs related to VCE PE that the METS team receive on a yearly basis. It has been created to quickly and easily keep VCE PE teachers up to date with the PE study design and act as a platform for teachers to gain reliable information specifically related to VCE PE.

It is mostly made up of short podcasts from Luke & Tyler answering questions from teachers, or generally discussing VCE PE-related topics which come up in their day-to-day travels. It occasionally includes longer episodes with an expert guest.

Education

This podcast is a compilation of FAQs related to VCE PE that the METS team receive on a yearly basis. It has been created to quickly and easily keep VCE PE teachers up to date with the PE study design and act as a platform for teachers to gain reliable information specifically related to VCE PE. It is mostly made up of short podcasts from Luke & Tyler answering questions from teachers, or generally discussing VCE PE-related topics which come up in their day-to-day travels. It occasionally includes longer episodes with an expert guest.

This podcast is a compilation of FAQs related to VCE PE that the METS team receive on a yearly basis. It has been created to quickly and easily keep VCE PE teachers up to date with the PE study design and act as a platform for teachers to gain reliable information specifically related to VCE PE.

It is mostly made up of short podcasts from Luke &amp; Tyler answering questions from teachers, or generally discussing VCE PE-related topics which come up in their day-to-day travels. It occasionally includes longer episodes with an expert guest.

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2. HIIT Training vs Long/Intermediate

2. HIIT Training vs Long/Intermediate