Episode 2: Hoover Nation

Krista tries hard not to obviously fangirl over interviewing Carley Hoover- professional fastpitch softball pitcher for the Nationals.

We discuss:

-Carley's background

-her pitching development

-Tincher Pitching

-strength

-yoga

-self care

-REST days

-listening to your body's cues

-SLEEP

-nutrition

Carley's birthday is TOMORROW 2/9, so send her some love (Instagram: @hoovagurl )! Also, wish her luck as she heads to Japan soon to keep kicking butt and slaying her goals!

Special thanks to my sponsor, BODY CHEK SPORTS ESSENTIALS and their awesome field kit! Find more about them at www.bodycheksportsessentials.com for your on-the-go pre-packed with essentials bag! These are customizable and refillable on their site!

Another thanks to Loveland Coffee for also sponsoring! They are my go-to for the best coffee around! I know I couldn't do my work which is so important in this world without their brew! Check them out at www.lovelandcoffee.com



Work with Krista Trimble: 

www.primalpitching.com - schedule your pitching lesson now!

Instagram: @primalpitching 

Twitter: @primalpitching

www.facebook.com/primalpitching

[email protected]

health coaching: www.kristatrimble.com