In this episode I share my personal story on how I managed to lose 100 pounds. It was a slow and painful process but but I gotta Sharon off and trust me when I tell you if I can do it you can too. And if you have a significant amount of weight to lose, this episode will definitely be a source of inspiration for you. Stay tuned to the end to get the recipe for my special Meal Replacement known as "golden coffee" an easy and satisfying way to have a breakfast on the go so you won't be hungry during your weight loss journey.