Hello beautiful souls and welcome!

2020 has been intense, uncomfortable, stressful and brought up many things inside of us. For me it was a year full of inner healing, sitting in my $hit and confronting many shadows!

But I am also grateful and optimistic for 2021.

This episode is inspired by Christine Hassler's podcast where she talks about reviewing 2020 and releasing stuff in 2020.

I put my personal twist on her journal prompts and I hope you have your journal and pen ready? And a sheet of paper.

I'll give you 4 journal prompts to write about:

In your journal here the first 2 questions:

What have I learned this year about myself?
(Name with one word or phrase the "theme" of your 2020)

What am I grateful for in 2020?

Question no. 3 on a sheet of paper:
What will I no longer tolerate in my life?
(What habits, people, limiting beliefs will you no longer continue in 2021?)

Securely burn this sheet of paper after you listed everything you will let go off or rip it in tiny pieces.
Please be safe when you're burning the paper, love!

And the final question for your journal:
How does my perfect day in 2023 look like?

Go into the details and the emotions!
What do you see? (home, people, ocean, forest?)
What do you touch? (fabrics, gras, sand, fruits?)
What do you smell? (salt water, breakfast, coffee, your spouse's hair?)
What do you taste? (salty, bitter, sweet?)
What do you feel? (joy, peace, excitement?)

I hope with this episode you'll be able to have a more empowering closure for 2020 and start with a refreshed mindset for 2021!

Links/ Resources:
Christine Hassler
https://www.instagram.com/christinehassler/

Christine Hassler Podcast
https://open.spotify.com/show/4QE9mMUthBRDP3IKPJQkrN?si=uJj2B3WpT5m8LoxfYQWkrQ

Like this episode?
If you had any insight or liked this episode please be sure to tag me @iamanagehlhar
Share this episode with your community to spread the word!

Follow me on Instagram
https://www.instagram.com/iamanagehlhar/

Follow me on Tiktok
https://vm.tiktok.com/ZMeA1JrB5/

I'd be more than grateful if you could please leave a review on Apple Podcast. Thank you!
Apple iTunes
https://podcasts.apple.com/de/podcast/unleash-your-self-love/id1544674494?l=en

Spotify
https://open.spotify.com/show/0vyX1V1LlhwEguoqWuoyvt?si=KdWU-imGTuOQPjWFfgfgww

Buzzsprout
https://unleashyourselflove.buzzsprout.com/

Support the show (https://www.buymeacoffee.com/anagehlhar)