LINKS MENTIONED:

• Free Masterclass: Compelling Pole Routines

⁠⁠poledancefoundations.com/compellingroutines⁠⁠

• Free Training: The Choreography Code

⁠⁠poledancefoundations.com/poleartistmentorship⁠⁠

• Create Your Routine with Sergia 1:1

⁠⁠poledancefoundations.com/routinemap⁠⁠

Follow Sergia: ⁠@sergialouise⁠ on Instagram

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In this episode, Sergia breaks down the one step most dancers skip that makes choreography feel chaotic — and how fixing it changes everything.

You'll walk away with:

• Why starting with song mapping (not movement) is the key to stopping the spiral
• A simple three-step process for building your music blueprint before you touch a single move
• How to identify the landmarks in your song that your choreography will want to live in

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Note: Pole dance was created by skrippers and sex workers. Full stop. They built this art form from the ground up — the studios, the moves, the culture, all of it. I would not be here without them. I honor that history and I stand in solidarity with sex workers and their rights. Always.