In our second episode of Ask The Herbalist, we dive into the most common ways to make and take herbal medicine including:
- Herbal Teas
- Herbal Powders
- Decoctions
- Tinctures

In our second episode of Ask The Herbalist, we dive into the most common ways to make and take herbal medicine including: - Herbal Teas - Herbal Powders - Decoctions - Tinctures

2 How To Take Herbs

HERBS + EASE is an educational herbalism and wellness podcast for budding herb and body nerds. Brought to you by the Mandala Wellness Academy, this podcast emphasizes plant medicine education and radical self care along the Mandala of Wellness.

Every week we are going to explore wellness interventions around the themes of plant medicine, movement, rest, mindset, and bodywork to help you develop the self care tools and skills to feel good, and safe, and at ease in your body because when you feel good in your body, that creates a lot of space to do good things in your life.

Alternative Health

Health & Fitness

HERBS + EASE is an educational herbalism and wellness podcast for budding herb and body nerds. Brought to you by the Mandala Wellness Academy, this podcast emphasizes plant medicine education and radical self care along the Mandala of Wellness. Every week we are going to explore wellness interventions around the themes of plant medicine, movement, rest, mindset, and bodywork to help you develop the self care tools and skills to feel good, and safe, and at ease in your body because when you feel good in your body, that creates a lot of space to do good things in your life.

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2 How To Take Herbs

2 How To Take Herbs