Hello friends!In this v special podcast i'm talking with my lovely friend Lisa. Expect vulnerability to a T, spirituality, mental health and finding what lights our inner fires.You can connect with me on my instagram @lightmyfirepod!Stay safe!Heidi xConnect with Lisa! Insta: @hwangouts YT: Hwangouts Resources mentioned in the ep: Brene Brown TED talk - https://www.youtube.com/watch?v=iCvmsMzlF7o