External factors can cause internal damage. Bad marriages, illness, issues with family and friends, stress, pandemic, flying wasp monsters, can all cause deep internal damage. Whether it be anxiety, depression, or addictions, the things we face on a daily basis can lead us to things that will only provide temporary relief. Not all coping mechanisms are bad, but when we use those things to try and heal internal damage we can end up damaging ourselves worst. Let's talk about healing, and how I learned to quench my own thirst.