Are you struggling to find joy amidst your busy, high-pressure life? In this episode of Aligned and Abundant, we dive into "4 Simple Habits to Infuse Joy in Your Life."

Learn practical, science-backed strategies that you can apply today to elevate your overall happiness and well-being. Whether you're juggling a demanding career, various responsibilities, or personal aspirations, these actionable tips will help you stay centered and joyful.