In this episode, I respond to a mom who is worried about her daughter, who had anorexia and is now practicing intermittent fasting. The mom is understandably concerned, so I address whether intermittent fasting can be “intuitive” and also whether it can be healthy.  If you want help dealing with intermittent fasting, schedule a consultationContinue reading "2. Intermittent fasting – healthy or not?"

The post 2. Intermittent fasting – healthy or not? appeared first on Ginny Jones / Parent Coach.