Jess Hodge is a Nutritional Therapy Practitioner who started her own business, Jess Hodge Wellness, to help women find food freedom, recover their periods, and learn how to eat and adapt their lifestyle habits to support their fertility health. 

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Show Notes with affiliate links:

Jess Hodge Wellness

Jess Hodge Instagram

Heart and Clay Mugs

Scottish Shower

Allicin Garlic

Mustard Seeds Sulforaphane 

The Countdown by Shanna Swan

No Period. Now What? by Dr. Nicola Rinaldi

Taking Charge of Your Fertility by Toni Weschler

WomanCode by Alisa Vitti

In the FLO by Alisa Vitti

Ruthless Elimination of Hurry by John Mark Comer

Habits of the Household by Justin Whitmel Earley

Rishi Loose Leaf Tea Steeper⁠⁠

⁠⁠Gooseneck Electric Tea Kettle⁠⁠

Timestamps

(00:00) Introduction 

(00:50) Jess’s Early Life and Family

(03:58) High School Sweethearts and Family Dynamics

(09:24) Teaching Career

(16:20) Transition to Stay-at-Home Mom

(20:51) Running and Health Challenges

(34:56) Processing Emotions

(38:44) Jess Hodge Wellness

(46:00) Balancing Online Presence and Family Life

(51:58) Navigating Fertility and Expectations

(55:08) Success Stories

(01:03:50) Crunchy Granola Health Trends

(01:22:37) Promoting Products

(01:24:11) Dark Side of Many Followers

(01:25:57) Advice to Younger Self

(01:26:42) Book Recommendations

(01:30:56) Favorite Quotes

(01:32:27) Rapid Fire Questions and Final Thoughts