Dreamology | Turn Dreams to Reality

2. Jess Lipman | Deconstructing the Self


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Jess Lipman is the founder of The Mindful Nest - a community and training institute designed to help impact makers and innovators integrate mindfulness (and all it's benefits) into their daily lives. She is a certified level 2 mindfulness coach and teaches the Unified Mindfulness System created by Shinzen Young. Jess has been practicing meditation for over 15 years now, but within the past 5 years, she decided she wanted to make it her life. While this may be her first rodeo as a founder, she is not new to the personal development space having spent many years working for New York Times Bestselling author Brendon Burchard and brain expert Jim Kwik. On the personal side of things, Jess is a recovering addict who has been sober for over 4 years. Her mindfulness practice helped her discover it was time to make a massive shift in her life, and she uses her practice daily to stay in touch with her true authentic self. During this conversation, we talk about: Her 15 day mindfulness retreats, How to deconstruct yourself, How to build concentration, clarity, and equanimity, Her battle with addiction, and How to embrace suffering. Jess blew us away with the information, knowledge, and stories she has about how to become more in touch with yourself. BONUS: Jess is offering 5 FREE 60 MINUTES POWER SESSIONS. Who should take advantage of this? Those who are interested in the idea of using mindfulness as a tool for falling in love with your life. Sign up HERE: https://www.themindfulnest.co/dreamology . Please REACH OUT with any questions you have, any topic you want to discuss, or any support you need! We are here to help make your dream life a reality. Instagram link https://www.instagram.com/dreamersinitiative/ . Linkedin link https://www.linkedin.com/company/dreamersinitiative/ . Twitter link https://twitter.com/dreamersdaily_ . Facebook link https://www.facebook.com/dreamersinitiative1/ . If you want to reach out to me - Tim Bishop - personally, hit me up at 612-710-4605 (this is my real number!) Go make those dreams a reality.

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Dreamology | Turn Dreams to RealityBy Timmy The Dreamer

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