In this episode I explain the number 1 concept I use with my clients. I share with you a new way of looking at your life problems by understanding how your mind works in connection to your feelings and your actions. Learning how to feel better is about becoming the observer of your thinking and understanding how negative thought patterns create negative experiences.

In this episode I explain the number 1 concept I use with my clients. I share with you a new way of looking at your life problems by understanding how your mind works in connection to your feelings and your actions. Learning how to feel better is about becoming the observer of your thinking and understanding how negative thought patterns create negative experiences.

In this episode I explain the number 1 concept I use with my clients. I share with you a new way of looking at your life problems by understanding how your mind works in connection to your feelings and your actions. Learning how to feel better is about becoming the observer of your thinking and understanding how negative thought patterns create negative experiences.&nbsp; &nbsp;

2. Learning How to Feel Better

This is a life coaching show that teaches women how to GET INTO THEIR POWER to create an exceptional life. Life coach and mother Aleksa Costa combines her experience as an entrepreneur and life coach to teach women how to get past their biggest fears and challenges; to find their purpose and become the masters of their lives. You'll be amazed at how quickly you can shift your energy out of overwhelm and "stuckness" if you listen to Aleksa's coaching philosophies and apply the tools she offers to your life.

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2. Learning How to Feel Better

2. Learning How to Feel Better