It's a super-speedy episode today... Do you think you're just one of those people who doesn't feel motivated? Or maybe you're feeling unmotivated with something right now? In today's episode I'm here to bust a myth on this (spoiler... non or us are actually born with motivation). I'll also be sharing a very simple life hack you can used to help cultivate the feelings of motivation and get you moving with that task or project NOW!  And yes, in true Soul Simple Life style, it really is very simple. 

The Soul Simple Life Podcast is hosted by Lottie Louise - I'm a simplicity and overwhelm coach and mentor in the UK. My mission is to help you beat overwhelm with simple hacks and processes, so you can stop wasting your energy on feeling overwhelmed and start using it to become more successful, joyful and soulful.  I'll be in your ears each week with a NEW episode. I share both coaching episodes, where you can do a bit of what I like to call 'self-assisted coaching' - I'm there to support you through how to do it, but you keep yourself accountable for actually doing it. Then I'll also be sharing some shorter episodes with simple life hacks. These are the sorts of hacks to help you with all areas of life, to make things less overwhelming and more simple.  If you want to continue the conversation, you'll find me over on Instagram @soul_simple_life.

Now, let's dive into today's episode...