Let's jump right into it & get to the root!

In today's episode we dove in the WHY there is stigma in the black community as it relates to mental health and suggested ways we can start eradicating the stigma in our community right now!

If you all have a question that would love to be answered on the podcast, then slide in my DM's on Instagram @howsyourmental

Oh! & Follow these mental health accounts on Instagram:

@howsyourmental

@askdrjess

@thebreardedsocialworker

@therapyforblackgirls

@mentalhop

@therapyforblkmen

@blackgirlsheal

@therapywithash