Have you self-sabotaged before?

A behavioural phenomenon that where we usually ruin a good thing going for us. In this episode, I offer an alternative explanation combining human history and the brain.

Not only do have to face the traumas of our past and societal conditioning influencing the way we behave on the day to day but also the alarm bells of this ancient part of our brain gravitating towards a place of fear and worry. Let's unpack it together!

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