Here with Hannah

2. Limiting beliefs and how to overcome them


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Hello everyone! Welcome to the kindful conversations podcast.

I'm Hannah, I'm a meditation teacher, mindfulness coach and online content creator based in Melbourne, Australia. I'm on a mission to help people to create calm amongst the chaos of every day life.

My life has dramatically changed in the last couple of years, after losing myself and going down a path that wasn't quite right, to having a spiritual awakening, discovering my purpose and reconnecting with myself.

I am passionate about sharing the tools, techniques and lessons I've learned along the way to help you on your own path.

Resources:

  • ⁠⁠⁠⁠⁠Calm Club⁠⁠⁠⁠⁠ weekly live online meditations
  • ⁠⁠⁠⁠⁠The Mindful Map⁠⁠⁠⁠⁠ 21 day mindfulness program 
  • ⁠⁠⁠⁠⁠Kindful co. resources and offerings ⁠⁠⁠⁠⁠
  • Join our ⁠⁠newsletter⁠⁠
  • Other links:

    • ⁠⁠⁠⁠⁠Kindful YouTube channel⁠⁠⁠⁠⁠
    • ⁠⁠⁠⁠⁠Kindful co. Instagram⁠⁠⁠⁠⁠
    • Hannah's ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠
    • ...more
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      Here with HannahBy Hannah Weir

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