In this powerful interview with Australian-based mental health advocate, Kieran from Breaking Barriers, we talk explicitly about important topics such as addiction, loneliness, meditation and more. Kieran is a phenomenal guy with a wealth of experience and knowledge on the world of mental health.  You can find him on Instagram at @BreakingBarriersAus

In this powerful interview with Australian-based mental health advocate, Kieran from Breaking Barriers, we talk explicitly about important topics such as addiction, loneliness, meditation and more. Kieran is a phenomenal guy with a wealth of experience and knowledge on the world of mental health. You can find him on Instagram at @BreakingBarriersAus

In this powerful interview with Australian-based mental health advocate, Kieran from Breaking Barriers, we talk explicitly about important topics such as addiction, loneliness, meditation and more. Kieran is a phenomenal guy with a wealth of experience and knowledge on the world of mental health.&nbsp; You can find him on Instagram at @BreakingBarriersAus

#2 Loneliness & Addiction with Kieran (Breaking Barriers)

My mission is to get men talking. The power of vulnerability is not to be underestimated. When done in the right environment with the right people, talking about your struggles can be life-changing. I believe that vulnerability should be seen as a superpower and not a weakness. Together we can raise the stigma and help better the mental health of our fellow man.

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#2 Loneliness & Addiction with Kieran (Breaking Barriers)

#2 Loneliness & Addiction with Kieran (Breaking Barriers)