It's Valentine's Day and we've got a love-themed episode!

• Buying Shoes Through a Rom-Com Lens: Buying running shoes can often feel like entering into a romantic relationship. And just as a relationship can lead to love, you can fall head over running-shoe-heels for your footwear. But what happens when the running shoe magic (and outsole) starts to fade?

• A Love Letter to Running: What better way to express your love than by writing a love letter? Yes, running may be inanimate, but it continues to serve as a main character in my life. Listen to my surprisingly honest love letter to running.

• Why I Love Long Runs: I can’t sleep in, enjoy a nice breakfast, or relax on the couch after a stressful work week, yet, despite these self-deprivations, there’s nothing I’d rather be doing first thing on Saturday morning than running for multiple hours.

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