Do you go to the gym and go through the motions? You sick of that? This episode we're talking about TRAINING. Some new ideas for you to try. How to get the most out of your lifts and what will set you up for success in the gym. 
 
Thank you for listening. Feel free to reach out with any questions IG @nick_krol

Do you go to the gym and go through the motions? You sick of that? This episode we're talking about TRAINING. Some new ideas for you to try. How to get the most out of your lifts and what will set you up for success in the gym. Thank you for listening. Feel free to reach out with any questions IG @nick_krol

Do you go to the gym and go through the motions? You sick of that? This episode we're talking about TRAINING. Some new ideas for you to try. How to get the most out of your lifts and what will set you up for success in the gym.&nbsp;
&nbsp;
Thank you for listening. Feel free to reach out with any questions IG @nick_krol
&nbsp;

#2 Maximize Your Training

This podcast is focused on helping you become healthier and happier through diet, exercise, sleep and a good disciplined routine. We will cover the different things you need to do to succeed in the gym which very quickly transitions into succeeding in life. There is a connection between being healthy and being successful. Thanks for listening!

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#2 Maximize Your Training

#2 Maximize Your Training