Oh snap! Episode 2 is done! How about that? Two weeks going strong!!

I think I undersold this episode in the beginning, because listening back, I actually really enjoyed it! It’s clearly not as high of quality as I would prefer, but I suspect it will be a good place to look back at in a couple years to see how far we’ve come.

Something I mention in this podcast is The Accountability Group (TAG). It’s a work out group chat I started with my friends (you will meet all of them eventually, I’m sure). It’s essentially a group chat where we talk about our goals for fitness and health. It’s had such a monumental effect on my fitness journey.

I was already working out and running semi-consistently, but I wasn’t dedicated like I wanted to be. Brian and I started talking and I mentioned I was thinking of starting a group chat where we could hold each other accountable to our fitness goals. He gave me the motivation and encouragement to start the group chat.

We didn’t really dive into the specifics of TAG, but I think it would be worth a dedicated podcast to. Maybe in the new year I’ll organize a little group podcast with the TAG members. I bet it would be a lot of fun.

If you don’t have a work out group you should try to find one! Or start working out on your own, that’s even better!!

Oh! I did get my 10 miles in this week btw. I also cracked the story on my new screenplay and am going to finish the outline and start the first draft here shortly.

Okay! That’s about it from me.

What are your goals for this week? What are your goals for this year? What are you working toward?!

Tell me!

Go to CLSCstudios.com and sign up for the quarterly newsletter!

Time Stamps:

00:00 – Intro/Teaser

00:38 – What are your goals for this week?

01:25 – My Goals for this Week!

02:03 – Intro Music

02:10 – Catching Up With Brian

04:48 – Michael Got Brian Sick

08:05 – Chase Runs from the Sick

10:09 – Forcing Yourself to Be Active While Sick

11:11 – Socializing Post Sickness (Make a wish lol)

12:20 – My Sister Inspired the Podcast?!

14:00 – The Accountability Group (TAG)

15:37 – Meta Talk About the Podcast

28:44 – What are Chase’s Goals for the Podcast?

32:55 – Chase and Brian Solve the World’s Problems

39:10 – Falling in Love with the Process

40:25 – Turning 25 Made Me Not an Idiot

42:13 – Chase’s Final Tangent

48:03 – Brian’s Spanish

48:24 – A Retrospective On this Episode

49:48 – Did Chase Accomplish his Goals This Week?

53:32 – Did you Set Your Goals for This Week?

55:28 – Screenplay Update!

57:22 – Outro!

The Improve Podcast is building a community of creatives who can depend on each other for inspiration, feedback, and accountability.

For business inquiries please reach out to [email protected]