In this episode, Cole talks about the power of beliefs and how they shape our actions and ultimately our identity. He starts with a quote that challenges us to reflect on how our thoughts about ourselves impact what we do. Most people focus on changing their behaviors, but lasting change requires going deeper and modifying our beliefs and identity. Using the analogy of weeds in a garden, Cole discusses the importance of getting to the root of the issue for lasting change. The two action items he focuses on are redefining how we define ourselves and declaring a new identity. By taking action on these two things, we can move from information to true transformation in our lives. So, let's challenge ourselves to change our beliefs, to change our actions, and ultimately create lasting change in our lives.

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