Headspace Co-founder, Andy Puddicombe walks us through a special, short meditation you can do right in the comfort of your own home. Take it from me, I'm impossible to sedate and this did the trick ;) You gotta try it!!
- Aaron Lyles, 
Co-founder, CommonAlly
CommonAlly: <a href="https://www.commonally.com/">https://www.commonally.com/</a> 
Headspace: <a href="https://www.headspace.com/">https://www.headspace.com/</a>

Headspace Co-founder, Andy Puddicombe walks us through a special, short meditation you can do right in the comfort of your own home. Take it from me, I'm impossible to sedate and this did the trick ;) You gotta try it!! - Aaron Lyles, Co-founder, CommonAlly CommonAlly: https://www.commonally.com/ Headspace: https://www.headspace.com/

Headspace Co-founder, Andy Puddicombe walks us through a special, short meditation you can do right in the comfort of your own home. Take it from me, I'm impossible to sedate and this did the trick ;) You gotta try it!!
- Aaron Lyles, 
Co-founder, CommonAlly
CommonAlly: <a href="https://www.commonally.com/" rel="noopener noreferrer">https://www.commonally.com/</a> 
Headspace: <a href="https://www.headspace.com/" rel="noopener noreferrer">https://www.headspace.com/</a>

2 minute meditation with Headspace's Andy Puddicombe

The CommonAlly Chronicles is a series about all the things that hold us together when forces try to tear us apart. From politics to pandemics, we explore how it all affects the issues surrounding our lives.

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2 minute meditation with Headspace's Andy Puddicombe

2 minute meditation with Headspace's Andy Puddicombe