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This episode is jam packed with tips on morning and night routines, journaling, being present, maintaining relationships, and the Enneagram!
Today's guest is Betsy, a mother living in the heart of DC. She shares what motherhood has taught her about shifting from an accomplishment based life to really living in the moment. She also shares her mental health journey and introduces the Enneagram (my favorite personality test!!).
Like what you're hearing? Send this episode to a friend and help us build the Daily Lives community (:
Join the Insta-Fam @_daily.lives_
Shownotes:
Neil Pasricha on the Two Minute Morning - https://www.youtube.com/watch?v=BYTiNLps-Lg
Get the Two Minute Morning Journal - https://amzn.to/3bjOXf9
Enneagram Institute (learn about the different types to find yours) - https://www.enneagraminstitute.com/type-descriptions
This episode is jam packed with tips on morning and night routines, journaling, being present, maintaining relationships, and the Enneagram!
Today's guest is Betsy, a mother living in the heart of DC. She shares what motherhood has taught her about shifting from an accomplishment based life to really living in the moment. She also shares her mental health journey and introduces the Enneagram (my favorite personality test!!).
Like what you're hearing? Send this episode to a friend and help us build the Daily Lives community (:
Join the Insta-Fam @_daily.lives_
Shownotes:
Neil Pasricha on the Two Minute Morning - https://www.youtube.com/watch?v=BYTiNLps-Lg
Get the Two Minute Morning Journal - https://amzn.to/3bjOXf9
Enneagram Institute (learn about the different types to find yours) - https://www.enneagraminstitute.com/type-descriptions