In this episode of Her Inner Talks, I dive into the turbulent world of teenage emotions. Reflecting on my own experiences , I explore the common emotional challenges teens face, from mood swings to peer pressure. I discuss practical strategies for managing these intense feelings, fostering healthy communication, and building emotional resilience. Whether you’re a teenager seeking guidance or a parent looking for ways to support your teen, this episode offers valuable advice and relatable stories to help navigate this complex phase of life.

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