This episode is giving healing journey recap with your BFF. We discuss what it feels like to heal, healing modalities that we’ve tried, and what we’re looking forward to trying next. 
 You can find us on IG @risingmindspod, or email us at risingmindspod@gmail.com. Let us know how this episode resonated with you, suggest topics for us to cover, or just send us positive vibes.

This episode is giving healing journey recap with your BFF. We discuss what it feels like to heal, healing modalities that we’ve tried, and what we’re looking forward to trying next. You can find us on IG @risingmindspod, or email us at risingmindspod@gmail.com. Let us know how this episode resonated with you, suggest topics for us to cover, or just send us positive vibes.

2. Not a sprint, a marathon (our healing journeys)

You know how sometimes you just need to talk things out with someone? Maybe you just need someone to listen, maybe you need someone to tell you you’re not crazy, maybe you know it will help you get to that aha moment you really need. Rising Minds is that space. These conversations are for us to do some self-exploring and self-reflection. We are 2 women of color in their 30s trying to figure out how to live their best lives without losing their minds in this crazy world.

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2. Not a sprint, a marathon (our healing journeys)

2. Not a sprint, a marathon (our healing journeys)