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Tips on how to channel your anger through exercise so you can move on to a better day. Get the free guide here: https://www.couchtoactive.com/emotions
Learn more about COUCH to ACTIVE here:
www.couchtoactive.com
Mentioned in this episode.
Exercise and Anger
Feelings
Google Feelings Wheel
By Lyn Lindbergh4.8
2525 ratings
Tips on how to channel your anger through exercise so you can move on to a better day. Get the free guide here: https://www.couchtoactive.com/emotions
Learn more about COUCH to ACTIVE here:
www.couchtoactive.com
Mentioned in this episode.
Exercise and Anger
Feelings
Google Feelings Wheel